Rodney Bennett

Frey’s Ve Anglesea Victoria

Frey's V'e Anglesea Victoria ......Contact e-mail

Teaching from a Karl Perspective

1.A Rune Stances and Rune Walking Stick Stances and their Breathing Methods. The main focus being for Health, Relaxation and Meditation.

1. B . Seated Rune Stances for people with limited movement.

2. The Study Of Norse Philosophy for personal growth incorporating various runic practices.

3. (By Request ) Basic Martial Principles of Stav Using The Walking Stick Postures as the main training tool.

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